10 Uplifting US Destinations to Fight Off Seasonal Depression
When it’s dark by 4:30 PM and your energy disappears with the sun, it’s hard not to feel the weight of the season. For us, seasonal depression is real and I know we’re not alone. Whether it's a subtle emotional fog or something deeper, sometimes the best thing you can do is change your surroundings and chase a little light.
This list isn’t about luxury escapes or picture-perfect itineraries. It’s about places that actually lift your spirits. Destinations where you can feel warmth on your skin, see colors that spark something in you, and reconnect with joy (or at least feel a bit more like yourself).
We've broken it down into two categories, depending on what your soul needs most:
☀️ Sunshine escapes to warm your bones
🤩 Positive vibes to lift your mood
☀️ SUNSHINE ESCAPES
1. Southern California
Why: Consistently sunny weather, beaches for miles, and a laid-back energy that says “you’re doing great, sweetie.”
Go here: San Diego, Santa Monica, Joshua Tree National Park
Do this:
Soak up the sun on Pacific beaches
Hike among desert landscapes in Joshua Tree
Explore vibrant food scenes and artsy neighborhoods
🌟 Accessibility Note: San Diego also stands out for being one of the more accessible beach cities in the US. La Jolla Shores offers beach wheelchair rentals, the world-famous San Diego Zoo is accessibility-forward, and public transit makes it easier to explore.
2. Florida Keys, Florida
Why: Endless sunshine + turquoise water = mood magic
Go here: Key West, Islamorada
Do this:
Snorkel among coral reefs
Kayak through mangroves
Sip something tropical while the sun sets and your worries melt
3. Maui, Hawaii
Why: Lush landscapes, ocean breezes, and a slower pace to help you exhale
Do this:
Catch the sunrise at Haleakalā
Whale watch from the shore
Drive the Road to Hana with a playlist and snacks
4. Palm Springs, California
Why: Dry desert sun, colorful architecture, and poolside peace
Do this:
Lounge with a retro cocktail in hand
Hike the Indian Canyons trails
Soak in mineral springs and let your nervous system chill
🤩 POSITIVE VIBES
5. Sedona, Arizona
Why: Red rock magic and spiritual energy to help clear your mental clutter
Do this:
Hike Cathedral Rock or Bell Rock
Explore energy vortexes (they’re wild, in a good way)
Book a spa day or sound bath to recalibrate
6. Charleston, South Carolina
Why: Charming streets, Southern hospitality, and sunshine to spare
Do this:
Wander Rainbow Row and waterfront parks
Eat comfort food that soothes the soul
Take a sunset harbor cruise and breathe deep
7. Austin, Texas
Why: A funky, fun city that doesn’t take itself too seriously
Do this:
Listen to live music on every corner
Paddleboard Lady Bird Lake
Indulge in tacos, vintage shops, and weird murals
8. New Orleans, Louisiana
Why: Culture, music, and food that awaken all your senses
Do this:
Dance to live jazz in the French Quarter
Eat beignets and consider them therapy
Take a swamp tour or wander the Garden District
9. Santa Fe, New Mexico
Why: Art, adobe, and 300+ days of sunshine
Do this:
Browse galleries and museums
Sip hot chocolate at a cozy café
Explore hiking trails and soak in that high desert glow
🌈 Final Thoughts
At Peachy Passports, we believe travel can be healing—especially when the world feels a little heavy. It doesn’t have to be a big trip or a fancy one. Sometimes just stepping into a new space, seeing the sun again, or hearing a different rhythm can shift everything.
And everyone deserves access to that. Whether you’re traveling in a wheelchair, budgeting for a quick getaway, or simply dreaming from your couch right now, you belong in this conversation. Travel isn’t just for influencers or frequent flyers—it’s for everyone with a soul that craves connection, beauty, and a little joy.
So tell us—what’s your sunshine spot? What destination helps you feel lighter?
We’re always looking to add to our list. ⬇️
